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Hockey referee article

How to play hockey and have fun doing it

Learning how to play hockey well is a great way to learn how to succeed at life. Some of the lessons hockey teaches kids and even adults include:

Being gracious in defeat and humble in victory
Goal setting (and achievement)

Hockey shot hockey movement article

HockeyShot: Hockey Training Aids , Hockey Training Tips & Videos

Engaging in an off ice training program is the best way to get in great shape for hockey. Our 4 week training program is designed to help you reach your hockey training goals.

Our hockey training program has been designed by training experts and contains hockey-specific exercises designed to help you target specific muscles used in hockey. Each workout is divided in 4 segments, each important to help you attain your goals.